{"id":1,"date":"2021-04-08T19:10:51","date_gmt":"2021-04-09T02:10:51","guid":{"rendered":"http:\/\/s867628620.onlinehome.us\/?p=1"},"modified":"2021-12-03T18:26:43","modified_gmt":"2021-12-04T02:26:43","slug":"getting-those-feelings-out-is-the-biggest-part-jaime","status":"publish","type":"post","link":"https:\/\/brianselfdesign.com\/amindfulstate\/getting-those-feelings-out-is-the-biggest-part-jaime","title":{"rendered":"Getting those feelings out<\/strong> is the biggest part.

\u2013 JAIME<\/h6>"},"content":{"rendered":"

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JAIME \u00a0| \u00a0SAN JUAN ISLAND<\/p>\n

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Getting those feelings out\u00a0<\/em><\/strong>is the biggest part.<\/em><\/p>\n

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\n

Meet Jaime.<\/strong><\/em><\/o:p><\/span><\/p>\n<\/div>\n

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\n

I moved to San Juan Island in 1984, because it\u2019s a great place to raise my kids. It\u2019s a small town where everybody knows everybody. After my daughters left, I had empty nest syndrome and started filling my house with animals. <\/o:p><\/span><\/p>\n<\/div>\n

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\n

I think getting those feelings out\u00a0is\u00a0the biggest part.<\/i><\/strong><\/p>\n<\/div>\n

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\n

There\u2019s an anger level I\u2019ve never seen before in our country. <\/o:p><\/span><\/b><\/p>\n<\/div>\n

\n

People are very edgy and quick to display their emotions or their anger. And I think a lot of anger comes from fear. And I’ve just seen that escalate. <\/o:p><\/span><\/p>\n<\/div>\n

\n

\u00a0<\/o:p><\/span>People just have to open their hearts to change and open their hearts to everybody\u2019s point of view.<\/p>\n<\/div>\n

\n

\u00a0I am very empathetic, and I\u2019ll cry along with anybody who\u2019s got issues. I don\u2019t know if that\u2019s good or bad, but people seem to open up to me because there\u2019s just nothing I won\u2019t talk about or get into. I think probably one of my biggest problems is I try to help too much. My own daughter once told me, Mom, you don\u2019t have to solve my problems, you just have to listen when I\u2019m down or sad. I struggle, I think my empathy is one thing that hurts me \u2014 I get too sympathetic and too sad for other people. I want to fix everybody.<\/p>\n

\u00a0Whenever I\u2019m depressed or sad or even happy, it helps me to talk. And so I think listening is the most important thing you can do for someone and maybe not butting in and not offering solutions, but just letting people voice their opinion and their needs \u2014 just to be able to get it out. I think getting those feelings out is the biggest part. It\u2019s not so much asking for help, but just being able to say it and have someone listen and value what you\u2019re saying.<\/p>\n

\u00a0The biggest part is having people \u2014 and people appreciate that you listen.<\/p>\n<\/div>\n

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Related Content:<\/p>\n

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Expert<\/strong> Story<\/p>\n

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Personal<\/strong> Story<\/p>\n

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Well-being<\/strong>\u00a0Resource<\/p>\n

[\/et_pb_text][dpdfg_filtergrid custom_query=”advanced” use_taxonomy_terms=”on” multiple_taxonomies=”post_tag” taxonomies_relation=”AND” include_terms=”151″ include_children_terms=”off” post_number=”1″ order=”ASC” thumbnail_action=”none” thumbnail_size=”dfg_full” use_overlay=”off” show_post_meta=”off” read_more_window=”on” show_custom_fields=”on” custom_fields=”%91{%22name%22:%22more_link%22,%22label%22:%22Visit: %22}%93″ custom_content_container=”off” show_filters=”off” show_pagination=”off” items_layout=”dp-dfg-layout-none” _builder_version=”4.9.3″ _module_preset=”default” dpdfg_entry_title_font=”Source Sans Pro||on||||||” dpdfg_entry_title_font_size=”14px” dpdfg_entry_cf_label_font=”Source Sans Pro||||||||” dpdfg_entry_cf_value_font=”Source Sans Pro||||||||” dpdfg_entry_cf_value_text_color=”#000000″ dpdfg_entry_custom_font=”Source Sans Pro||||||||” dpdfg_entry_custom_text_color=”#000000″ action_button_alignment=”left” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” custom_css_entry-cf=”margin-top: -17px;” border_style_all=”none”][\/dpdfg_filtergrid][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

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Thoughts on the Washington Wellness Campaign. Lorem ipsum dolor sit. Lorem ipsum dolor sit.Lorem ipsum dolor sit. Lorem ipsum dolor sit.Lorem ipsum dolor sit. Lorem ipsum dolor sit.Lorem ipsum dolor sit. Lorem ipsum dolor sit.Lorem ipsum dolor sit. Lorem ipsum dolor sit.Lorem ipsum dolor sit. Lorem ipsum dolor sit.Lorem ipsum dolor sit. Lorem ipsum dolor sit.Lorem ipsum dolor sit. Lorem ipsum dolor sit.Lorem ipsum dolor sit. Lorem ipsum dolor sit.Lorem ipsum dolor sit. Lorem ipsum dolor sit.Lorem ipsum dolor sit. Lorem ipsum dolor sit.Lorem ipsum dolor sit. Lorem ipsum dolor sit.Lorem ipsum dolor sit. Lorem ipsum dolor sit.Lorem ipsum dolor sit. Lorem ipsum dolor sit.Lorem ipsum dolor sit. Lorem ipsum dolor sit.Lorem ipsum dolor sit. Lorem ipsum dolor sit.Lorem ipsum dolor sit. Lorem ipsum dolor sit.Lorem ipsum dolor sit. Lorem ipsum dolor sit.Lorem ipsum dolor sit. Lorem ipsum dolor sit.Lorem ipsum dolor sit. Lorem ipsum dolor sit.Lorem ipsum dolor sit. Lorem ipsum dolor sit.Lorem ipsum dolor sit. Lorem ipsum dolor sit.Lorem ipsum dolor sit. Lorem ipsum dolor sit.Lorem ipsum dolor sit. Lorem ipsum dolor sit.<\/p>\n\n\n\n

Lorem ipsum dolor sit. Lorem ipsum dolor sit.Lorem ipsum dolor sit. Lorem ipsum dolor sit.Lorem ipsum dolor sit. Lorem ipsum dolor sit.Lorem ipsum dolor sit. Lorem ipsum dolor sit.Lorem ipsum dolor sit. Lorem ipsum dolor sit.Lorem ipsum dolor sit. Lorem ipsum dolor sit.Lorem ipsum dolor sit. Lorem ipsum dolor sit.Lorem ipsum dolor sit. Lorem ipsum dolor sit.Lorem ipsum dolor sit. Lorem ipsum dolor sit.Lorem ipsum dolor sit. Lorem ipsum dolor sit.Lorem ipsum dolor sit. Lorem ipsum dolor sit.Lorem ipsum dolor sit. Lorem ipsum dolor sit.Lorem ipsum dolor sit. Lorem ipsum dolor sit.Lorem ipsum dolor sit. Lorem ipsum dolor sit.Lorem ipsum dolor sit. Lorem ipsum dolor sit.Lorem ipsum dolor sit. Lorem ipsum dolor sit.Lorem ipsum dolor sit. Lorem ipsum dolor sit.<\/p>\n\n\n\n

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