{"id":1797,"date":"2021-04-16T20:08:07","date_gmt":"2021-04-16T20:08:07","guid":{"rendered":"http:\/\/s867628620.onlinehome.us\/?page_id=1797"},"modified":"2021-12-03T16:43:51","modified_gmt":"2021-12-04T00:43:51","slug":"get-help-now","status":"publish","type":"page","link":"https:\/\/brianselfdesign.com\/amindfulstate\/get-help-now","title":{"rendered":"Get Help Now"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.9.3&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#2c2c2b&#8221; custom_margin=&#8221;30px||0px||false|false&#8221; custom_margin_tablet=&#8221;-30px||||false|false&#8221; custom_margin_phone=&#8221;-30px||||false|false&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;0px||5px||false|false&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.9.3&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;30px||0px||false|false&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.9.3&#8243; _module_preset=&#8221;default&#8221;][et_pb_image src=&#8221;https:\/\/brianselfdesign.com\/amindfulstate\/wp-content\/uploads\/2021\/04\/lifeline-18002738255.png&#8221; alt=&#8221;LIFELINE 18002738255&#8243; title_text=&#8221;LIFELINE 18002738255&#8243; _builder_version=&#8221;4.9.3&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.9.3&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.9.3&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Source Sans Pro|700|||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;28px&#8221; text_line_height=&#8221;32px&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;24px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; text_line_height_tablet=&#8221;&#8221; text_line_height_phone=&#8221;28px&#8221; text_line_height_last_edited=&#8221;on|desktop&#8221;]<\/p>\n<p>If a person you are concerned about is in immediate danger of harming themselves and\/or refuses to stay safe with you, call or text 911.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.9.3&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Source Sans Pro|600|||||||&#8221; text_text_color=&#8221;#ffffff&#8221; text_font_size=&#8221;28px&#8221; text_line_height=&#8221;32px&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;15px||15px||false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|phone&#8221;]<\/p>\n<p><strong>National Suicide Prevention Lifeline <\/strong><a href=\"tel:1-800-273-8255\">1.800.273.8255<\/a><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.9.3&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Source Sans Pro|700|||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;28px&#8221; text_line_height=&#8221;28px&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||15px||false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;10px||10px||false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;24px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221;]<\/p>\n<p>Or text <strong>&#8220;HOME&#8221;<\/strong> to the Crisis Text Line at <span style=\"text-decoration: underline;\"><strong>741741<\/strong><\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.9.3&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Source Sans Pro|900|||||||&#8221; text_text_color=&#8221;#ffffff&#8221; text_font_size=&#8221;21px&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; custom_padding_tablet=&#8221;0px||30px||false|false&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221;]<\/p>\n<p><strong>Remember, if you are struggling, please know you are not alone.<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.9.3&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.9.3&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.9.3&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.9.3&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Source Sans Pro||||||||&#8221; custom_margin=&#8221;|||135px|false|false&#8221; custom_margin_tablet=&#8221;|||0px|false|false&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;|||10px|false|false&#8221; border_width_left=&#8221;2px&#8221; border_color_left=&#8221;#2d94e3&#8243;]<\/p>\n<p>National Suicide Prevention Lifeline<br \/><strong>(800) 273-8255<\/strong><\/p>\n<p>National Suicide Prevention Lifeline<br \/>(Spanish)<br \/><strong>(800) 273-8255<\/strong><\/p>\n<p>National Suicide Prevention Lifeline<br \/>(Options for Deaf and Hard of Hearing)<br \/><strong>(800) 799-4889<\/strong><\/p>\n<p>Crisis Text Line<br \/><strong>Text HOME to 741741<\/strong><\/p>\n<p>National Domestic Violence Hotline<br \/><strong>(800) 799-7233<\/strong><\/p>\n<p>Veterans Crisis Line<br \/><strong>(800) 273-8255<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.9.3&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.9.3&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Source Sans Pro||||||||&#8221; custom_padding=&#8221;|||10px|false|false&#8221; border_width_left=&#8221;2px&#8221; border_color_left=&#8221;#2d94e3&#8243;]<\/p>\n<p>National Graduate Student Crisis Hotline<br \/><strong>(877) 472-3457<\/strong><\/p>\n<p>National Sexual Assault Hotline<br \/><strong>(800) 656-4673<\/strong><\/p>\n<p>Child Abuse Hotline<br \/><strong>(800) 422-4453<\/strong><\/p>\n<p>CDC National HIV &amp; AIDS Hotline<br \/><strong>(800) 342-2437<\/strong><\/p>\n<p>Alcoholics Anonymous<br \/><strong>(202) 966-9155<\/strong><\/p>\n<p>Narcotics Anonymous<br \/><strong>(800) 543-4670<\/strong><\/p>\n<p>Gamblers Anonymous<strong><br \/>(855) 222-5542<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.9.3&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221;][et_pb_row _builder_version=&#8221;4.9.3&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;20px||0px||false|false&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.9.3&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.9.3&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Source Sans Pro|700|||||||&#8221; text_font_size=&#8221;28px&#8221; text_orientation=&#8221;center&#8221;]Let us know what you think![\/et_pb_text][et_pb_text _builder_version=&#8221;4.9.3&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Source Sans Pro||||||||&#8221; text_font_size=&#8221;18px&#8221;]We are committed to a people-powered experience that will grow and evolve to meet the needs of the community we serve, so your participation matters. Please let us know your thoughts so we can make A Mindful State the best it can be:[\/et_pb_text][et_pb_text _builder_version=&#8221;4.9.3&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Source Sans Pro|700|on||||||&#8221; text_text_color=&#8221;#0c96d6&#8243; text_font_size=&#8221;18px&#8221; text_orientation=&#8221;right&#8221; custom_margin=&#8221;-18px|96px||0px|false|false&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;|0px|||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px||0px|0px|false|false&#8221; link_option_url=&#8221;mailto:userexperience@amindfulstate.org&#8221; link_option_url_new_window=&#8221;on&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; text_orientation_tablet=&#8221;center&#8221; text_orientation_phone=&#8221;center&#8221; text_orientation_last_edited=&#8221;on|tablet&#8221;]<\/p>\n<p>userexperience@amindfulstate.org<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.9.3&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#2c2c2b&#8221; custom_margin=&#8221;30px||0px||false|false&#8221; custom_margin_tablet=&#8221;-30px||||false|false&#8221; custom_margin_phone=&#8221;-30px||||false|false&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;0px||5px||false|false&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.9.3&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;30px||0px||false|false&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.9.3&#8243; _module_preset=&#8221;default&#8221;][et_pb_image src=&#8221;https:\/\/brianselfdesign.com\/amindfulstate\/wp-content\/uploads\/2021\/04\/lifeline-18002738255.png&#8221; alt=&#8221;LIFELINE 18002738255&#8243; title_text=&#8221;LIFELINE 18002738255&#8243; _builder_version=&#8221;4.9.3&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.9.3&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.9.3&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Source Sans Pro|700|||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;28px&#8221; text_line_height=&#8221;32px&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;24px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; text_line_height_tablet=&#8221;&#8221; text_line_height_phone=&#8221;28px&#8221; text_line_height_last_edited=&#8221;on|desktop&#8221;] If a person you are concerned about [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5145,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","footnotes":""},"class_list":["post-1797","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Get Help Now<\/title>\n<meta name=\"description\" content=\"National Suicide Prevention Lifeline 1.800.273.8255 Or text \u201cHOME\u201d to the Crisis Text Line at 741741 If a person you are concerned about is in immediate danger of harming themselves and\/or refuses to stay safe with you, call or text 911. Remember, if you are struggling, please know you are not alone.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/brianselfdesign.com\/amindfulstate\/get-help-now\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Get Help Now\" \/>\n<meta property=\"og:description\" content=\"National Suicide Prevention Lifeline 1.800.273.8255 Or text \u201cHOME\u201d to the Crisis Text Line at 741741 If a person you are concerned about is in immediate danger of harming themselves and\/or refuses to stay safe with you, call or text 911. Remember, if you are struggling, please know you are not alone.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/brianselfdesign.com\/amindfulstate\/get-help-now\" \/>\n<meta property=\"og:site_name\" content=\"A Mindful State\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/AMindfulState\/\" \/>\n<meta property=\"article:modified_time\" content=\"2021-12-04T00:43:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/brianselfdesign.com\/amindfulstate\/wp-content\/uploads\/2021\/05\/cropped-AMS_logobug.png\" \/>\n\t<meta property=\"og:image:width\" content=\"512\" \/>\n\t<meta property=\"og:image:height\" content=\"512\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@amindfulstate\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/brianselfdesign.com\/amindfulstate\/get-help-now\",\"url\":\"https:\/\/brianselfdesign.com\/amindfulstate\/get-help-now\",\"name\":\"Get Help Now\",\"isPartOf\":{\"@id\":\"https:\/\/brianselfdesign.com\/amindfulstate\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/brianselfdesign.com\/amindfulstate\/get-help-now#primaryimage\"},\"image\":{\"@id\":\"https:\/\/brianselfdesign.com\/amindfulstate\/get-help-now#primaryimage\"},\"thumbnailUrl\":\"https:\/\/brianselfdesign.com\/amindfulstate\/wp-content\/uploads\/2021\/05\/cropped-AMS_logobug.png\",\"datePublished\":\"2021-04-16T20:08:07+00:00\",\"dateModified\":\"2021-12-04T00:43:51+00:00\",\"description\":\"National Suicide Prevention Lifeline 1.800.273.8255 Or text \u201cHOME\u201d to the Crisis Text Line at 741741 If a person you are concerned about is in immediate danger of harming themselves and\/or refuses to stay safe with you, call or text 911. Remember, if you are struggling, please know you are not alone.\",\"breadcrumb\":{\"@id\":\"https:\/\/brianselfdesign.com\/amindfulstate\/get-help-now#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/brianselfdesign.com\/amindfulstate\/get-help-now\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/brianselfdesign.com\/amindfulstate\/get-help-now#primaryimage\",\"url\":\"https:\/\/brianselfdesign.com\/amindfulstate\/wp-content\/uploads\/2021\/05\/cropped-AMS_logobug.png\",\"contentUrl\":\"https:\/\/brianselfdesign.com\/amindfulstate\/wp-content\/uploads\/2021\/05\/cropped-AMS_logobug.png\",\"width\":512,\"height\":512},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/brianselfdesign.com\/amindfulstate\/get-help-now#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/brianselfdesign.com\/amindfulstate\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Get Help Now\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/brianselfdesign.com\/amindfulstate\/#website\",\"url\":\"https:\/\/brianselfdesign.com\/amindfulstate\/\",\"name\":\"A Mindful State\",\"description\":\"A Washington Wellness Initiative\",\"publisher\":{\"@id\":\"https:\/\/brianselfdesign.com\/amindfulstate\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/brianselfdesign.com\/amindfulstate\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/brianselfdesign.com\/amindfulstate\/#organization\",\"name\":\"A Mindful State\",\"url\":\"https:\/\/brianselfdesign.com\/amindfulstate\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/brianselfdesign.com\/amindfulstate\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/brianselfdesign.com\/amindfulstate\/wp-content\/uploads\/2021\/05\/experience-a-mindful-state.png\",\"contentUrl\":\"https:\/\/brianselfdesign.com\/amindfulstate\/wp-content\/uploads\/2021\/05\/experience-a-mindful-state.png\",\"width\":800,\"height\":379,\"caption\":\"A Mindful State\"},\"image\":{\"@id\":\"https:\/\/brianselfdesign.com\/amindfulstate\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/AMindfulState\/\",\"https:\/\/x.com\/amindfulstate\",\"https:\/\/www.instagram.com\/amindfulstate\/\",\"https:\/\/www.youtube.com\/channel\/UC6kfSOmtBDT7aP6cz7R5MrA\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Get Help Now","description":"National Suicide Prevention Lifeline 1.800.273.8255 Or text \u201cHOME\u201d to the Crisis Text Line at 741741 If a person you are concerned about is in immediate danger of harming themselves and\/or refuses to stay safe with you, call or text 911. Remember, if you are struggling, please know you are not alone.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/brianselfdesign.com\/amindfulstate\/get-help-now","og_locale":"en_US","og_type":"article","og_title":"Get Help Now","og_description":"National Suicide Prevention Lifeline 1.800.273.8255 Or text \u201cHOME\u201d to the Crisis Text Line at 741741 If a person you are concerned about is in immediate danger of harming themselves and\/or refuses to stay safe with you, call or text 911. Remember, if you are struggling, please know you are not alone.","og_url":"https:\/\/brianselfdesign.com\/amindfulstate\/get-help-now","og_site_name":"A Mindful State","article_publisher":"https:\/\/www.facebook.com\/AMindfulState\/","article_modified_time":"2021-12-04T00:43:51+00:00","og_image":[{"width":512,"height":512,"url":"https:\/\/brianselfdesign.com\/amindfulstate\/wp-content\/uploads\/2021\/05\/cropped-AMS_logobug.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_site":"@amindfulstate","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/brianselfdesign.com\/amindfulstate\/get-help-now","url":"https:\/\/brianselfdesign.com\/amindfulstate\/get-help-now","name":"Get Help Now","isPartOf":{"@id":"https:\/\/brianselfdesign.com\/amindfulstate\/#website"},"primaryImageOfPage":{"@id":"https:\/\/brianselfdesign.com\/amindfulstate\/get-help-now#primaryimage"},"image":{"@id":"https:\/\/brianselfdesign.com\/amindfulstate\/get-help-now#primaryimage"},"thumbnailUrl":"https:\/\/brianselfdesign.com\/amindfulstate\/wp-content\/uploads\/2021\/05\/cropped-AMS_logobug.png","datePublished":"2021-04-16T20:08:07+00:00","dateModified":"2021-12-04T00:43:51+00:00","description":"National Suicide Prevention Lifeline 1.800.273.8255 Or text \u201cHOME\u201d to the Crisis Text Line at 741741 If a person you are concerned about is in immediate danger of harming themselves and\/or refuses to stay safe with you, call or text 911. Remember, if you are struggling, please know you are not alone.","breadcrumb":{"@id":"https:\/\/brianselfdesign.com\/amindfulstate\/get-help-now#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/brianselfdesign.com\/amindfulstate\/get-help-now"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/brianselfdesign.com\/amindfulstate\/get-help-now#primaryimage","url":"https:\/\/brianselfdesign.com\/amindfulstate\/wp-content\/uploads\/2021\/05\/cropped-AMS_logobug.png","contentUrl":"https:\/\/brianselfdesign.com\/amindfulstate\/wp-content\/uploads\/2021\/05\/cropped-AMS_logobug.png","width":512,"height":512},{"@type":"BreadcrumbList","@id":"https:\/\/brianselfdesign.com\/amindfulstate\/get-help-now#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/brianselfdesign.com\/amindfulstate\/"},{"@type":"ListItem","position":2,"name":"Get Help Now"}]},{"@type":"WebSite","@id":"https:\/\/brianselfdesign.com\/amindfulstate\/#website","url":"https:\/\/brianselfdesign.com\/amindfulstate\/","name":"A Mindful State","description":"A Washington Wellness Initiative","publisher":{"@id":"https:\/\/brianselfdesign.com\/amindfulstate\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/brianselfdesign.com\/amindfulstate\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/brianselfdesign.com\/amindfulstate\/#organization","name":"A Mindful State","url":"https:\/\/brianselfdesign.com\/amindfulstate\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/brianselfdesign.com\/amindfulstate\/#\/schema\/logo\/image\/","url":"https:\/\/brianselfdesign.com\/amindfulstate\/wp-content\/uploads\/2021\/05\/experience-a-mindful-state.png","contentUrl":"https:\/\/brianselfdesign.com\/amindfulstate\/wp-content\/uploads\/2021\/05\/experience-a-mindful-state.png","width":800,"height":379,"caption":"A Mindful State"},"image":{"@id":"https:\/\/brianselfdesign.com\/amindfulstate\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/AMindfulState\/","https:\/\/x.com\/amindfulstate","https:\/\/www.instagram.com\/amindfulstate\/","https:\/\/www.youtube.com\/channel\/UC6kfSOmtBDT7aP6cz7R5MrA"]}]}},"_links":{"self":[{"href":"https:\/\/brianselfdesign.com\/amindfulstate\/wp-json\/wp\/v2\/pages\/1797","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/brianselfdesign.com\/amindfulstate\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/brianselfdesign.com\/amindfulstate\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/brianselfdesign.com\/amindfulstate\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/brianselfdesign.com\/amindfulstate\/wp-json\/wp\/v2\/comments?post=1797"}],"version-history":[{"count":32,"href":"https:\/\/brianselfdesign.com\/amindfulstate\/wp-json\/wp\/v2\/pages\/1797\/revisions"}],"predecessor-version":[{"id":11804,"href":"https:\/\/brianselfdesign.com\/amindfulstate\/wp-json\/wp\/v2\/pages\/1797\/revisions\/11804"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/brianselfdesign.com\/amindfulstate\/wp-json\/wp\/v2\/media\/5145"}],"wp:attachment":[{"href":"https:\/\/brianselfdesign.com\/amindfulstate\/wp-json\/wp\/v2\/media?parent=1797"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}